Drama free : a guide to managing unhealthy family relationships
(Book)
Author
Published
[New York] : A TarcherPerigee Book, [2023].
Physical Desc
xx, 266 pages ; 22 cm
Status
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| San Luis Obispo Library - Adult Nonfiction - Adult Non-Fiction | 362.82 | Checked Out | May 17, 2024 |
| Arroyo Grande Library - Adult Nonfiction - Adult Non-Fiction | 362.82 | Checked Out | May 8, 2024 |
| Atascadero Library - Adult Nonfiction - Adult Non-Fiction | 362.82 | Checked Out | May 1, 2024 |
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Published
[New York] : A TarcherPerigee Book, [2023].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages 249-254) and index.
Description
Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging fromthe trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life-and honor the person you truly are.
Staff View
Loading Staff View.