Yoga for the rest of us. Easy yoga for arthritis
(DVD)
Published
[United States] : WGBH Educational Foundation : Distributed by PBS, c2010.
Physical Desc
1 DVD (ca. 110 min.) : sd., col. ; 4 3/4 in.
Status
San Luis Obispo Library - Adult DVD - Adult Audiovisual
613.7046
1 available
613.7046
1 available
Morro Bay Library - Adult DVD - Adult Audiovisual
613.7046
1 available
613.7046
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| San Luis Obispo Library - Adult DVD - Adult Audiovisual | 613.7046 | On Shelf |
| Morro Bay Library - Adult DVD - Adult Audiovisual | 613.7046 | On Shelf |
Description
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More Details
Published
[United States] : WGBH Educational Foundation : Distributed by PBS, c2010.
Format
DVD
Language
English
UPC
841887012836
Notes
General Note
Bonus feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being.
Participants/Performers
Instructor, Peggy Cappy.
Description
Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
Target Audience
Rating: TVG.
System Details
DVD, widescreen presentation.
Language
English dialogue; English subtitled for the deaf and hard of hearing.
Staff View
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