Yoga for the rest of us. Back care basics
(DVD)
Published
[Boston] : WGBH Boston Video, c2007.
Edition
Full screen.
Physical Desc
1 DVD (123 min.) : sd., col. ; 4 3/4 in.
Status
Morro Bay Library - Adult DVD - Adult Audiovisual
613.7046
1 available
613.7046
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Morro Bay Library - Adult DVD - Adult Audiovisual | 613.7046 | On Shelf |
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More Details
Published
[Boston] : WGBH Boston Video, c2007.
Format
DVD
Edition
Full screen.
Language
English
UPC
783421415393, 783421422391 (set : WGBH : 2008)
Notes
General Note
Distributors and distribution dates may vary. Distributed as part of a 3-DVD set in 2008 under the title: Essentials for every body.
General Note
Originally aired on TV.
Creation/Production Credits
Cinematographers, John Baynard, Tom Fahey ; editors, Dickran H. Manoogian, Harlan Reiniger.
Participants/Performers
Instructor, Peggy Cappy.
Description
Shows the right exercises and yoga poses to protect your back and improve your posture. Includes a bonus segment for restoring poses using the help of gravity.
Target Audience
Not rated.
System Details
DVD; NTSC, region 1; Dolby digital; fullscreen (4x3).
Language
Closed-captioned.
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