Hip hop abs : the ultimate ab sculpting system
(DVD Set)
Contributors
Published
Santa Monica, Calif. : Beachbody, c2011.
Physical Desc
3 DVDs (ca. 150 min.) : sd., col. ; 4 3/4 in.
Status
San Miguel Library - Adult DVD - Adult Audiovisual
613.718
1 available
613.718
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| San Miguel Library - Adult DVD - Adult Audiovisual | 613.718 | On Shelf |
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Published
Santa Monica, Calif. : Beachbody, c2011.
Format
DVD Set
Language
English
Notes
General Note
Originally released in 2007?
General Note
Bonus features: Cardio groove; Learn to dance: take it to the dance floor; Learn to dance: hip hop groove.
General Note
Special features: Turbo jam; Beachbody supplements;
Creation/Production Credits
Music, David Shaw.
Participants/Performers
Instructor, Shaun T.
Description
Shaun teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection.
System Details
DVD.
Language
Close-captioned.
Staff View
Loading Staff View.