Fear and guilt are two of the greatest challenges we face on the spiritual path, but there is a way to transform these painful feelings into courageous self-acceptance. Pema Chodron presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.

Collection of comedy sketches.

"Your body is a self-healing instrument. If you give it a chance it will always tend toward homeostasis or healthful balance. Sound healer Steven Halpern uses soothing and free-floating keyboard compositions to draw the body into this state of balance and harmony. Combining artistic inspiration, sensitivity, and sophisticated sound technology, his compositions synchronize the hemispheres of the brain and amplify the production of alpha brainwaves....

Rene "Boxer" Enriquez grew up on the violent streets of East L.A., where gang fights, robberies, and drive-by-shootings were fueled by rage, drugs, and alcohol. When he finally landed in prision -at the age of nineteen -Enrquez found an organization that brought him the respect he always wanted: the near-mythic and widely feared Mexican Mafia, La Eme.