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Author
Formats
Description
A friendly counting book invites young children to learn about coping with emotions.
Young children often need help grasping the complexities of their feelings, which can sometimes be overwhelming. When children learn from an early age to handle their emotions in healthy ways, they are more likely to grow into adults who feel capable of facing life's challenges.
This friendly, positive picture book helps children understand their feelings better,...
Author
Description
"In Atlas of the Heart, Brown takes us on a journey through 85 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and lays out an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that...
Author
Series
Formats
Description
Directly addressing the urgent teen mental health crisis, a licensed clinical psychologist and life coach offers foundational tools to help readers increase motivation, practice emotional self-awareness, identify feelings, manage moods, decrease stress and set attainable goals.
5) Grumpy Bird
Author
Series
Bird (Jeremy Tankard) volume 1
Description
Feeling too grumpy to fly, Bird begins to walk and finds that his mood changes as other animals join him.
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2016]
Physical Desc
217 pages : illustration ; 21 cm.
Description
A guide for teens having trouble handling strong emotions outlines self-management skills based in dialectical behavioral therapy, covering the practices of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Author
Formats
Description
"For millennia, we have viewed thinking and feeling as fundamentally opposed processes. According to this persistent, age-old belief, to truly live well we must marshal our logical and rational capacities to master our emotions. This perceived dichotomy lies at the heart of our historical pursuits in theology, philosophy, and psychology. But extraordinary advances in psychology and neuroscience, including neuroimaging and other related technologies,...
Author
Publisher
Random House
Pub. Date
[2015]
Physical Desc
31 pages : color illustrations ; 23 cm + 2 sheets of stickers.
Description
Joy gives a tour of Riley's mind, including the Islands of Personality, the Train of Thought, and Headquarters, where she and the other four key emotions keep Riley's feelings in check.
Author
Publisher
Blue Sky Press, an imprint of Scholastic Inc
Pub. Date
2015.
Physical Desc
1 volume (unpaged) : color illustrations ; 26 cm
Description
Sophie's is hurt when the other children laugh at her painting of her favorite tree--but when she explains her painting everybody understands what she was trying to do.
15) Show me happy
Author
Formats
Description
"Explores simple actions and concepts that children learn as they start to socialize and communicate"--
Author
Publisher
New Harbinger Publications
Pub. Date
c2010
Physical Desc
viii, 188 p. ; 23 cm.
Description
Knee-jerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. You may see overreacting as an unchangeable part of your personality, but in reality this tendency, like any other, can be unlearned.
Author
Publisher
Welbeck Editions
Pub. Date
2022.
Physical Desc
1 volume (unpaged) : color illustrations ; 27 cm
Description
Sometimes a child feels cuddly like a baby bear or playful like a puppy. At other times they'd rather be quiet and alone like a snail, safe in its shell. Which animal do you feel like today?
Author
Publisher
Sky Pony Press
Pub. Date
[2020]
Physical Desc
1 volume (unpaged) : color illustrations ; 28 cm
Description
A little girl who overeats candy, a girl who tries holding her breath underwater in the tub and a boy who collects endless stuffed animals implement a helpful "too little, enough already" scale that helps children learn how to recognize limits.
20) When we are kind
Author
Appears on list
Formats
Description
This book explores how the simple act of being kind, to others and oneself, affects all aspects of a child's life.
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