Catalog Search Results
Publisher
John Wiley
Pub. Date
c2008
Physical Desc
xv, 578 p. : col. ill. ; 29 cm.
Description
The Culinary Institute of America offers readers its up-to-date guide to healthy eating, featuring two hundred full-color photographs, nutritional requirements and dietary guidelines, healthful cooking techniques, and more than four hundred recipes from Mediterranean, Asian, and vegetarian cuisines.
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2018.
Physical Desc
288 pages : color illustrations ; 24 cm
Description
A collection of easy and healthy recipes for busy families from the co-host of the Today show features such dishes as egg and sausage strata, lemon-ricotta pancakes, Asian turkey meatballs, beef stroganoff, and black bean veggie burger.
Author
Publisher
Little, Brown & Co
Pub. Date
2012
Physical Desc
255 p. : col. ill. ; 26 cm.
Description
True Food Kitchen opened with a two-fold mission: every dish served must not only be delicious, but it must promote the diner's wellbeing. Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, this book demonstrates how easy it is to eat well at home.
Author
Publisher
Candlewick Press
Pub. Date
2011
Physical Desc
25 p. : col. ill. ; 27 cm.
Description
The best part of a young child's day is often opening a lunchbox and diving in. But how did all that delicious food get there? Who made the bread for the sandwich? What about the cheese inside? Who plucked the fruit? And where did the chocolate in that cookie get its start? From planting wheat to mixing flour into dough, climbing trees to machine-squeezing fruit, picking cocoa pods to stirring a vat of melted bliss, How Did That Get in My Lunchbox...
Author
Formats
Description
"Your body needs lots of different things to eat and every kind of food has a different job to do. Did you know eating cheese makes your bones strong? Or that eating carrots helps you see better? Read and find out more about the different kinds of food we eat and how to fill up your plate to keep your body healthy!"--Jacket flap.
Publisher
Eat Right America
Pub. Date
2009
Physical Desc
1 videodisc (92 min.) : sd., col. ; 4 3/4 in.
Description
"This DVD introduces you to the building blocks of eating like a nutritarian--someone who naturally prefers the most nutritious foods for the body. ... Filmed at Whole Foods Market, Dr. Fuhrman shows us first hand what to buy and how to prepare the high nutrient foods that your body need[s] ... He also addresses the biggest dietary myths we have been told, ranging from misconceptions about olive oil to the truth about snacking"--Container.
Author
Publisher
Alpha, a member of Penguin Random House LLC
Pub. Date
2018.
Physical Desc
xvii, 334 pages : illustrations ; 24 cm.
Description
"Packed with 45 meatless recipes and a wealth of information on the most nutrient-dense foods, genuine supplement needs, and more, this helpful guide gives you everything you need to know about the advantages of a plant-based diet. Whether you're vegan, vegetarian, or omnivore, what you eat affects your well-being. And the science shows that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians...
Author
Formats
Description
"In Whole, T. Colin Campbell explains the science behind the evidence that a whole food, plant-based diet is the healthiest way to eat, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed."--www.Amazon.com.
Author
Series
Publisher
Holiday House
Pub. Date
c2007
Physical Desc
1 v. (unpaged) : col. ill. ; 28 cm.
Description
Animal characters learn about "good eating everyday" in a restaurant called The Edible Pyramid, where the waiter offers the foods grouped in sections of the Food Guide Pyramid and customers learn how many servings they need each day.
Author
Publisher
Ten Speed Press
Pub. Date
[2018]
Physical Desc
169 pages : illustrations (chiefly color) ; 24 cm
Description
From a leader in the field of food education, this smart, fun, lavishly illustrated cookbook provides 50 kid-tested recipes that engage children's natural inclination for adventure and use fresh, seasonal ideas for breakfast, lunch, snacks, and sweets to teach basic cooking skills.
57) The complete guide to nutrients: an A-Z of superfoods, herbs, vitamins, minerals and supplements
Author
Publisher
Carlton Books
Pub. Date
[2014]
Physical Desc
viii, 344 pages ; 21 cm
Description
"With processed foods and commercially farmed produce offering us less in the way of essential nutrition, these days people are taking a greater interest in their diet as a way to stay healthy and cope with illness and everyday stress. Now in its sixth edition with many new entries and updated information, The Complete Guide to Nutrients is an easy-to-use reference to every food, herb, vitamin, mineral, or supplement you might encounter. Each entry--from...
Author
Publisher
Broadway Books
Pub. Date
c2007
Physical Desc
xxvii, 317 p. : ill. ; 25 cm.
Description
"With Eat Right 4 Your Type, Dr. D'Adamo proved that one diet plan does not fit all. Here, he provides a customized program that works with your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. According to Dr. D'Adamo, a host of environmental factors, including diet and lifestyle, dictate how your genes express themselves. With the right tools, you can turn on the good genes and shut down the bad ones....
Author
Publisher
Jonathan Cape
Pub. Date
2022.
Physical Desc
xviii, 509 pages : illustrations ; 24 cm
Description
A comprehensive guide to the new science of nutrition. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated.Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come...
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