"Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You'll learn how to adapt stances and breathing to your changing body to reap the benefits of this ancient practice and use it to calm your mind and body--one pose at a time."--Amazon.com....

A useful and adaptable guide for anyone in need of an original and effective physical therapy to improve balance and stability at any age.

"In Late Bloomer, garden designer Jan Coppola Bills shows us how to successfully rethink our approach to gardening as we age. The author is a second-half-of-life gardener who helps her many friends and clients achieve easy care, low cost, eco-friendly, simple and beautiful gardens. It?s all about maintaining a joyful, healthful connection with the soil ? but without the toil. Late Bloomer is part garden philosophy and part on-the-ground strategies...

Shows the conflicts between three generations as the Thayers, a crotchety old professor and his wife, spend their summer together on a lake in New England. The couple agrees to mind their estranged daughter's boyfriend's child, while daughter and boyfriend go on a trip. The boy bonds with the old man in a way his daughter never did. Shows the terrors and graces of aging.

"Part self-help book and part memoir, this guide demonstrates how to embrace change and learn what you're capable of at any age through motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support"--

Learn to pick a portable computer, use Windows, and take advantage of the Internet! Computers are so much a part of life today that you really can't afford to miss out. If you're torn between a laptop and a tablet, here's just what you need to help you decide which to buy-- and how to use it. Provides information on the basics of laptop and tablet computers, covering such topics as buying a laptop or a tablet, working with Windows 7, setting up printers...

"In the third hilarious, unforgettable installment in internationally bestselling author Catharina Ingelman-Sundberg's League of Pensioners series, Martha and the League's latest escapade has them headed for the French Riviera in what is sure to be the most daring caper of the summer. Martha and her friends are sitting comfortably in Sweden... a little too comfortably. Determined to do more for their fellow pensioners--and jazz things up for themselves--they're...

When her father dies, Kay Wilkinson can't cry. Over ten years, Alzheimer's had steadily eroded this erudite man into a paranoid lunatic. Surely one's own father passing should never come as such a relief. Both medical professionals, Kay and her husband Cyril have seen too many elderly patients in similar states of decay. Although healthy and vital in their early fifties, the couple fears what may lie ahead. Determined to die with dignity, Cyril makes...

Looks at cases in Las Vegas, Nevada, where court-appointed guardians have assumed the care of elderly people and systematically robbed them of their life savings and autonomy.

This haunting, kabuki-inflected version of a Japanese folk legend is set in a remote mountain village, where food is scarce and tradition dictates that citizens who have reached their seventieth year must be carried to the summit of Mount Narayama and left there to die. The sacrificial elder at the center of the tale is Orin, a dignified and dutiful woman who spends her dwindling days securing the happiness of her loyal widowed son with a respectable...