Catalog Search Results
Author
Publisher
Meyer & Meyer Sport
Pub. Date
2016.
Physical Desc
207 pages : illustrations (chiefly color) ; 24 cm
Description
"In Mental Training for Runners you will find many useful tips on how to deal with stress. Jeff Galloway describes typical everyday situations and how to go out and run even if your brain is making up excuses. Jeff explains drills to help you rehearse a good response to those excuses so that over time you will change your habits; he presents training tools that will lower your stress and help you learn to set realistic goals."--Amazon.com.
Author
Publisher
A Tarcher Perigee book
Pub. Date
[2018]
Physical Desc
xvi, 256 pages ; 21 cm
Description
"In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find...
Author
Series
Formats
Description
"A book that redefines both family and narrative for the twenty-first century. A Heartbreaking Work of Staggering Genius is the moving memoir of a college senior who, in the space of five weeks, loses both of his parents to cancer and inherits his eight-year-old brother. Here is an exhilarating debut that manages to be simultaneously hilarious and wildly inventive as well as a deeply heartfelt story of the love that holds a family together."--Amazon.com....
Author
Publisher
Simon & Schuster
Pub. Date
2011, c2010
Physical Desc
291 p. ; 21 cm.
Description
Teaming up with prominent psychologist Anne Kearney-Cooke and eating disorder expert and nutritionist Janis Jibrin, Greene helps readers recognize how their mindsets might be preventing them from achieving their fitness goals and gives them the tools they need to break down these barriers.
Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2016.
Physical Desc
xxiii, 307 pages ; 24 cm
Description
Draws on the examples of chess champions, violin virtuosos, star athletes, and memory mavens to outline a powerful approach to learning that enables proficiency through strategic goal setting, self-motivation, and feedback exercises.
Author
Publisher
Simon & Schuster
Pub. Date
2014.
Physical Desc
xv, 239 pages : illustrations ; 24 cm
Description
Part road-trip comedy and part social science experiment, a scientist and a journalist travel the globe to discover the secret behind what makes things funny, questioning countless experts, including Louis C.K., along the way.
Author
Formats
Description
"Written in sync with the progression of the seasons, A Year in Practice is a program of holistic techniques and journaling prompts to nurture the creative seeker all year long. Four seasonally themed chapters keep you connected to natural phases of creative contraction and expansion, from the quiet hibernation of winter to the jubilant and expressive communing of summer. Used regularly, you will move through artistic blocks, deepen your capacity...
Author
Publisher
Sourcebooks
Pub. Date
c2008
Physical Desc
xiv, 303 p. ; 23 cm.
Description
Unleash the Poem Within is about friendship, self-reflection and learning something new. It is, quite simply, about how the power of creativity can change your life. This book shows women how to liberate their creative spirit and use it not only as a means of self-expression, but as a way to find more calm, peace and an enhanced ability to see the value in each present moment. Wendy Nyemaster is the founder of the Poetry Posse, a group of ordinary...
76) At home
Author
Publisher
Books on Tape
Pub. Date
p2010
Physical Desc
13 CDs (16 hrs., 33 mins.) : digital ; 4 3/4 in.
Description
Bryson takes readers on a tour of his house, a rural English parsonage, showing how each room has figured in the evolution of private life.
Author
Publisher
St. Martin's Press
Pub. Date
2020.
Physical Desc
xi, 220 pages : illustration ; 20 cm
Description
"A motivational guide to losing weight and mantaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals. While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by getting everything in order above the...
Author
Publisher
Little, Brown Spark
Pub. Date
2022.
Physical Desc
327 pages : illustrations ; 25 cm
Description
"'In The Things We Love,' Dr. Aaron Ahuvia presents astonishing discoveries that prove we are far less 'rational' than we think when it comes to our possessions and hobbies. In fact, we have passionate relationships with the things we love, and these relationships are driven by influences deep within our culture and our biology. Some of our passions are sudden, obsessive, and fleeting; others are devoted and lifelong affairs. Some turn dark: we become...
Author
Publisher
Little, Brown
Pub. Date
2010
Physical Desc
vi, 264 p. : ill., music ; 22 cm. + 1 sound disc (digital ; 4 3/4 in.)
Description
John Powell, a scientist and musician, answers questions about harmony, timbre, keys, chords, loudness, musical composition, and many more in this intriguing and original guide to acoustics.
Author
Publisher
Flatiron Books
Pub. Date
2020.
Physical Desc
386 pages ; 25 cm
Description
"When it comes to disease, who beats the odds - and why? When it comes to spontaneous healing, skepticism abounds. Doctors are taught that "miraculous" recoveries are flukes, and as a result they don't study those cases or take them into account when treating patients. Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to investigate recoveries from incurable illnesses. Dr. Rediger's...
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