"In Your Best Year Ever, Hyatt shares a powerful, proven, research-driven system for setting and achieving goals. Readers learn how to design their best year ever in just five hours."--Amazon.com.

The founder of the ActivInsight stress-management system challenges current understandings about stress while outlining a seven-step plan for transforming problems at their source for more effective stress prevention.

Chronicles the author's spiritual journey through low self-esteem and drug abuse to counsel readers on how to overcome personal fears and achieve greater fulfillment, providing a range of positive affirmations, physical activities, and meditations.

Everything you know about the world today follows an invisible set of rules -- how we work, love, parent, spend our money, and define success. But what if you could remove these outdated ideas and start anew? What would your life look like if you could forget the rules of the past and redefine what happiness, purpose, and success mean for you? The Code of the Extraordinary Mind is a blueprint of laws to break us free from the shackles of an ordinary...

Kondo encourages you to visualize your ideal life, from the moment you wake up until the end of each day. This mental picture becomes a touchpoint for helping you make conscious, mindful choices: from how you use every corner of your living space to how you take advantage of every moment. This will help you focus not on what to get rid of, but what to keep. This will empower you to embrace what you love about your life. -- adapted from inside front...

Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering...

"There are times in life when we just want to give up. We feel drained, unsatisfied with our reality, discouraged by our surroundings. We start a tempest in a teapot. We can't seem to find a solution for our distress, even though it is right in front of us. Ferran Cases, author of The Brain of Happy People, has written an inspiring, simple, exquisite fable that gives you the clues to understanding what is happening to you, so you may live in peace,...

"Sabine is the most mercurial woman Peter Thorpe has ever known. Such is his desire for her that he overturns his whole life--his disillusioned merchant-banker's life--and leaves everything behind, not caring that his lover is of no fixed address, nor that his search for her will take him to the beating heart of New Ageism in northern California. Each of his fellow seekers is in hot pursuit of that elusive something (happiness?), and in their eccentric...

Spark's fear of fire has kept him from being a proper dragon, so he takes a job with the Hardscrabble volunteer fire department in hopes of conquering his fear.