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Author
Description
"In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world?togetherness, money, health, freedom, trust, and kindness?and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it?s eating like the French (sitting around a table and savoring our time) or dancing the tango...
Author
Description
Harris and Warren present a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it. They suggest a range of meditation practices that may lower your blood pressure, mitigate depression and anxiety, and literally rewire key parts of your brain.
Author
Publisher
Simon & Schuster Audio
Pub. Date
2017.
Physical Desc
9 CDs (approximately 11 hours) : digital ; 4 3/4 in
Description
Mo Gawdat is a remarkable thinker and the Chief Business Officer at Google's [X], an elite team of engineers that comprise Google?s futuristic "dream factory." Applying his superior skills of logic and problem solving to the issue of happiness, he proposes an algorithm based on an understanding of how the brain takes in and processes joy and sadness. Then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately...
Author
Series
Pub. Date
2021.
Description
Jane Goodall and Douglas Abrams explore through intimate and thought-provoking dialogue one of the most sought after and least understood elements of human nature: hope. Drawing on decades of work that has helped expand our understanding of what it means to be human and what we all need to do to help build a better world, the book touches on vital questions, including: How do we stay hopeful when everything seems hopeless? How do we cultivate hope...
7) Untamed
Author
Description
"There is a voice of longing inside every woman. We strive so mightily to be good: good mothers, daughters, partners, employees, citizens, and friends. We believe all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives, relationships, and world, and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to...
Author
Series
Magic tree house series.Merlin missions volume 8-9
Pub. Date
c2006
Physical Desc
2 CDS (2 hrs. 34 min.) : digital ; 4 3/4 in.
Description
Dragon of the red dawn: When Merlin is weighed down by sorrows, the enchantress Morgan asks Jack and Annie of Frog Creek, Pennsylvania, to use their tree house to travel to a land of fierce samurai and great beauty, in the capital city of Edo (now the city of Tokyo) in old Japan in the 1600s to learn one of the four secrets of happiness.
Blizzard of the blue moon: Jack and Annie go back in time to New York City, during one of the darkest periods...
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